Elevate
A 6-week transformational program for mid-level professionals ready to get promoted to senior positions, lead with confidence, and achieve their next level both professionally and personally.
Read on if your hard work has taken you far but….
You’re consistently recognized as a top performer, but the title, recognition, and salary you deserve haven’t followed.
You’ve seen others get promoted over you—despite your experience, talent, and contributions.
You know building relationships is key to career growth, but networking feels awkward and inauthentic—so you keep avoiding it.
You struggle to talk about your accomplishments with confidence —and you know staying overly humble isn’t helping you get ahead.
You want to step into leadership with confidence but struggle with visibility, influence, or self-doubt.
You feel like you have been working twice as hard just to be noticed—but it’s not translating into career growth.
You’re exhausted from pushing so hard and know there must be a better way to advance without burnout.
You want to have a bigger impact—but something is holding you back from stepping into your full leadership potential.
You hold back when you should step forward. Whether it’s speaking up in meetings or taking on new opportunities, you worry you’re not quite ready.
Ultimately, you’re tired of feeling frustrated and stagnated in your career and are ready to make the move to a more senior position and be recognized and rewarded for the experience you bring.
Imagine if you could….
Ground yourself in unshakable confidence—walking into meetings with presence, clarity, and conviction.
Sidestep self-doubt and exude executive presence—commanding attention and respect effortlessly.
Communicate your strengths with authenticity—without feeling like you’re bragging or being pushy.
Build career relationships that naturally support your next promotion—without awkward, forced networking.
Be recognized for your contributions and leadership potential—instead of being overlooked.
Speak up, take up space, and advocate for yourself with confidence—so you’re seen as a leader ready for the next level.
Step into leadership with ease, not exhaustion—advancing your career without burnout or overwork.
Gain actionable tools and accountability systems to take bold, meaningful steps toward creating the career and life you most deeply long for and deserve.
Shift from under the radar to unmistakably ready for the next level
It All Starts Elevate Coaching
Become the Leader Who’s Ready for the Role
ELEVATE is a 6-week transformational coaching program for mid-level professionals who want to step into their next level both personally and professionally. What makes ELEVATE different is that participants learn to integrate research-validated Career Progression and Mental Resilience strategies so they feel confident and exude presence when stepping into their new role.
“Liz helped open my eyes to the negative self-talk and judgement that was underpinning so many of my behaviours in work and personal life. In a short time, her compassionate support really helped me build a foundation to make professional and personal decisions with a more positive mindset.”
— Liz D, Director
“I’ve had the confidence to network in ways I wouldn’t have had before your program. The support of you and the pod has been incredible! I knew there was a shift when my mom said that I sounded so much better, more confident and I owe that to you and the program.”
— Sydney R, PWC
WHY ELEVATE?
ELEVATE equips you with the self-leadership and self-promotion strategies to create lasting personal and professional success.
1. Visionary Thinking
Craft a compelling personal and professional vision for your future
Learn to align daily actions with long-term professional and personal goals
2. Purpose and Values
Identify your personal “why,” creating a foundation for intentional leadership and decision-making
Clarify your leadership values and set values-based goals and behaviours
3. Presence and Resilience
Learn frameworks to and tools to quickly ground yourself, regulate your emotions, and exude presence even under stress and pressure.
Learn how to recenter and recover quickly from internal self-doubt hijacks and external challenges and uncertainty.
4. Personal Branding
Learn to clearly and confidently communicate the strengths and experience you bring.
Clarify your elevator pitch and core career story so you can advocate for yourself with ease.
5. People Relationships
Learn a research-validated approach to building relationships strategically that drive career success
Build a strategic career circle and adopt career building habits that support not only this next promotion but future ones.
6. Roadmap
Create a concise, strategic and actionable roadmap to move you forward after the program ends.
SHIFT FROM CAREER FRUSTRATION + STAGNATION TO FULFILLMENT, REWARD AND RECOGNITION.
Leaders we’ve supported work here:












About Liz
In 2005, after finishing my MBA program, I was selected to a graduate leadership program in Canada’s largest bank. Eager-eyed and full of ambition, I was excited to thrive and rise in Canada’s corporate landscape, but as the only biracial woman on my team, I floundered. I lacked confidence and I felt stressed and alone. I often second-guessed my ideas and stayed quiet in meetings. I wasn’t sure how to grow into the leader the program was meant to develop me into.
Fast forward several years and I found myself coaching other women and People of Colour who were struggling with the same things – feelings of inadequacy, not belonging, imposter syndrome, and inner critical thinking. Through my journey, I learned a critical lesson: to change the success of your corporate career, you have to first change yourself. Personally, I learned to reset my thinking, and professionally I helped others begin to do the same. Over time, I discovered the process for expanding into leadership at work while creating an inner foundation of resilience, focus, and impact.
Our methodology teaches mid-level professionals how to lead authentically and create a life and career that aligns with your deepest values, all while giving you the calm and resilience you need to thrive both professionally and personally.
Working together, you will learn the practices and strategies to progress in your career, expand into leadership, without sacrificing your mental or emotional health.
We help leaders embody a new model for leadership, performance, and impact.