Liz Doyle Harmer

MBA, CPCC, PCC,

Executive Coach | Facilitator | Speaker

Founder, ELLO Leadership

I help visionary leaders embody the life and leadership skills that drive meaningful, sustainable results.

I started my career at one of Canada’s top banks in a high-potential leadership development program.

But despite years of academic success, I couldn’t overcome the internal and systemic patterns that made it hard to turn that success into real confidence in a corporate environment.

Eventually, I left — and opened a yoga studio that went on to be named one of Toronto’s top ten.

What looked like a sidestep was actually a return to myself — and the beginning of a body of work that now helps women increase their embodied intelligence and lead more effectively without burning out.

Today, I blend embodiment practices, and leadership coaching to help women lead powerfully, sustainably, and authentically — especially under pressure.

Certifications + Trainings

  • Certified Professional Co-Active Coach (CPCC)

  • Professional Certified Coach - International Coach Foundation (PCC)

  • EQ-i 2.0/EQ 360 Certification Assessment Practitioner

  • Strengthscope + Strengthscope 360 Certified Assessment Practitioner

  • Hustle to Harmony - Flow Accelerator (ongoing)

  • Integrative Somatic Parts Work - Embody Lab (ongoing)

  • 12-Week Year Productivity + Performance Coaching

  • Growth-Edge Coaching - Developmental Coaching

  • Unconscious Bias in the Workplace - Canadian Diversity Institute

  • The Change Triangle - 8 Week Emotion Course

  • Designing Dynamic Experiences - Scaling Intimacy

  • 21 Day Nervous System Tune-Up - Irene Lyon

  • PQ - Positive Intelligence Mental Fitness

  • Embodiment Unlimited Certificate of Embodiment Coaching

  • Strozzi Embodied Leadership Level One

  • Self Compassion - Kristen Neff

  • Science of Happiness - Berkeley University

  • Applied Mindfulness Meditation - Level One - University of Toronto

  • 200 Hour Yoga Teacher Training - Downward Dog

  • MBA Masters of Business Administration - Desautels

  • BA - Western University

About My Approach

Success Starts in the Body

Most of us start with the best of intentions…

…to stay present, communicate clearly, follow our to-do list, achieve bold goals and stay true to our values.

But in high-stakes moments, there's often a gap between our intentions and our internal state.

Adversity, fear, conflict, unpredictability trigger old patterns in the body. In those moments we react. We default to old habits that feel safe rather than choose the path that leads us forward.

Embodied coaching helps close that gap.

It builds your capacity to notice what’s happening in your body, regulate your response, and make intentional, aligned choices in real time.

Whether you’re leading a team, pursuing a bold career goal, or navigating a life transition, embodiment gives you access to the grounded, powerful version of you that can lead, not just react so you can achieve success that is meaningful to you.

Map Your Next Leadership Level

Ready to elevate your career and your leadership? I offer two complimentary sessions to help you assess your development areas and clarify a roadmap.

Step 1: Book your Free 25-Minute Clarity Call: Together we will clarify your goals, challenges, and aspirations.

Step 2: Complete a Free 90-Minute Diagnostic Session where we will map your development opportunities more deeply and build a leadership roadmap.

Take the first step and book your Free 25-Minute Clarity Call today.