I believe that this beautiful world has some complex problems that will require all of us (all genders, all races, all sexual orientations) working at our full potential to help solve them.
I believe many of us (women, racial minority groups, LGBTQ) have been conditioned over years, decades, centuries to believe we are less than and not able to achieve.
I believe that conditioning lives in our bodies. In our muscles, our tissues, our nervous system. In our bottom-up lizard-brain-based operating system that perceives our world and controls 95-99% of what we do.
I believe this bottom-up lizard-brain-based operating system is so deeply ingrained that it often overrides our top-down, neocortical’s plan to create something new.
I believe change is hard but possible
I believe change starts with you
I believe change starts with practice. Daily practice that involves all levels of your soma. Your heart, your mind, your body.
Emotion. Thought. Movement.
I believe with daily practice you can teach your lizard-brain based operating system something new.
A new way of standing. A new way of thinking. A new way of feeling.
A new way to be.
I believe it’s our duty and our dharma to this personal work, the daily practice that will help us see past the fear, side swipe the doubt and create new possibilities, for ourselves, our families, our communities and our planet.
If any of this resonates with you, PM me to book a 30 minute complimentary life strategy session. I’d love to work with you.