This is how serious I am about #embodiment. 🙋🏽♀️
Warning – you might think I’m crazy. 😀
One of the things I need to work on is balancing driving 100% towards my goals WHILE letting go of control of the outcome.🔥
So I’ve made a practice around it. Each day on my #morningrun – after checking that the path is clear – I take ten steps with my eyes closed!
What!? Why would I do that, you ask?
And in life, we call that sanity.
The truth is we can only control so much. 🔥
We can plant our seeds, but then we have to wait and trust in what comes. 🙏🏽
If this sounds crazy to you, I totally get it.
Don’t start by running with your eyes closed, but do start by identifying a feeling you’d like to cultivate in your life. And whether it’s calm, love, liberation, confidence or purpose, find a way each day to connect with that feeling.
Just like my running practice, you can allow yourself to design something that’s as unique as you are.
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