Transcendence

Running With Spirit: How the Navajo Use Running as a Way to Connect With the Divine

I started running about four years ago. Well, actually I’ve been running for more than 2 decades. But about four years ago I started running differently. At some point, my runs became less about how many kilometers I ran or what speed I did, and more about the feeling I was cultivating inside. And that …

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unleash our mama bear

Message to Moms From Coronavirus: It’s Time to Unleash Your Inner Mama Bear

This post was originally published on Medium As a mother, I’m feeling covid pretty hard right now. The realization that this world is not fit to house my children (or their children). The heavy sinking feeling that this planet won’t care for them the way it has for me. Viruses, environmental degradation, economic imbalance resulting …

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