Meditation

You are Being Supported.

When I was a kid my favourite poem was FOOTPRINTS. A Christian classic about a person reflecting on her life. 🙏🏽 In the poem, she asks God why for most of her life, she could see two sets of footprints, but at the times of greatest difficulty, she could see only one. God responds, “My …

You are Being Supported. Read More »

Help for Anxious Times: One Practice For Anxiety That Has Never Failed Me.

If I had a spirit animal, it would be a rabbit. Not a royal bengal tiger. Or a saltwater crocodile or a bald eagle. But a rabbit. Why? Because, just like me, rabbits are riddled with anxiety. Their noses twitch, their hind legs thump and they are said to even be afraid of their own …

Help for Anxious Times: One Practice For Anxiety That Has Never Failed Me. Read More »

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